jennjean30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 26: 330 * 18%
Fat:
 
Prot:
 
Carbs:
9.00g
 
13.00g
 
53.00g
- -
Sun 24: 440 * 24%
Fat:
 
Prot:
 
Carbs:
22.00g
 
14.00g
 
46.00g
- -
October 2018
Fri 12: 924 * 51%
Fat:
 
Prot:
 
Carbs:
23.91g
 
57.60g
 
127.01g
- -
Thu 11: 1186 * 66%
Fat:
 
Prot:
 
Carbs:
47.26g
 
62.63g
 
127.95g
- -
Wed 10: 788 * 44%
Fat:
 
Prot:
 
Carbs:
33.53g
 
43.94g
 
78.01g
- -
Tue 9: 351 * 20%
Fat:
 
Prot:
 
Carbs:
15.86g
 
14.96g
 
38.02g
- -
Mon 8: 691 * 38%
Fat:
 
Prot:
 
Carbs:
15.76g
 
27.60g
 
107.51g
- -
September 2018
Sat 29: 285 * 16%
Fat:
 
Prot:
 
Carbs:
12.50g
 
15.20g
 
26.40g
- -
Fri 28: 552 * 31%
Fat:
 
Prot:
 
Carbs:
20.12g
 
16.66g
 
77.89g
- -
Thu 27: 1616 * 90%
Fat:
 
Prot:
 
Carbs:
64.51g
 
66.27g
 
190.91g
- -
Wed 26: 973 * 54%
Fat:
 
Prot:
 
Carbs:
25.59g
 
41.42g
 
141.03g
- -
Tue 25: 1123 * 62%
Fat:
 
Prot:
 
Carbs:
57.11g
 
63.99g
 
91.01g
- -
Mon 24: 825 * 46%
Fat:
 
Prot:
 
Carbs:
35.29g
 
26.32g
 
99.23g
- -
Mon 10: 414 * 23%
Fat:
 
Prot:
 
Carbs:
11.29g
 
21.19g
 
58.26g
- -
August 2018
Sat 25: 1074 * 60%
Fat:
 
Prot:
 
Carbs:
40.52g
 
33.62g
 
108.31g
- -
Fri 24: 558 * 31%
Fat:
 
Prot:
 
Carbs:
29.99g
 
24.93g
 
47.96g
- -
Thu 23: 819 * 46%
Fat:
 
Prot:
 
Carbs:
38.50g
 
47.93g
 
68.77g
- -
Wed 22: 660 * 37%
Fat:
 
Prot:
 
Carbs:
3.00g
 
17.00g
 
104.00g
- -
Tue 21: 479 * 27%
Fat:
 
Prot:
 
Carbs:
16.92g
 
17.22g
 
64.12g
- -
Mon 20: 794 * 44%
Fat:
 
Prot:
 
Carbs:
42.03g
 
35.99g
 
69.47g
- -
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