| April 2019 |
| Mon 1: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
66.73g |
|
179.71g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
38.36g |
|
159.52g |
|
-
|
-
|
| Wed 27: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
63.86g |
|
238.08g |
|
-
|
-
|
| Tue 26: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
104.71g |
|
237.84g |
|
-
|
-
|
| Mon 25: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
105.96g |
|
166.10g |
|
-
|
-
|
| Sat 16: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
7.84g |
|
22.52g |
|
-
|
-
|
| Fri 8: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
45.34g |
|
128.83g |
|
-
|
-
|
| Thu 7: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
56.08g |
|
188.53g |
|
-
|
-
|
| Wed 6: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
72.80g |
|
247.89g |
|
-
|
-
|
| Tue 5: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
36.40g |
|
104.59g |
|
-
|
-
|
| Mon 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
62.12g |
|
112.71g |
|
-
|
-
|
| Sun 3: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
27.64g |
|
56.65g |
|
-
|
-
|
| Sat 2: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
69.63g |
|
226.54g |
|
-
|
-
|
| Fri 1: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
75.49g |
|
129.31g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
70.47g |
|
143.34g |
|
-
|
-
|
| Wed 27: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
78.51g |
|
229.37g |
|
-
|
-
|
| Tue 26: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
49.73g |
|
220.21g |
|
-
|
-
|
| Mon 25: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
45.67g |
|
144.92g |
|
-
|
-
|
| Sun 24: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
98.64g |
|
184.02g |
|
-
|
-
|
| Sat 23: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
40.53g |
|
252.83g |
|
-
|
-
|
