| August 2018 |
| Fri 17: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
66.97g |
|
120.63g |
|
-
|
-
|
| Thu 16: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
38.06g |
|
77.48g |
|
-
|
-
|
| Wed 15: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
64.34g |
|
119.96g |
|
-
|
-
|
| Tue 14: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
38.82g |
|
160.23g |
|
-
|
-
|
| Fri 10: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
58.55g |
|
155.39g |
|
-
|
-
|
| Thu 9: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
64.89g |
|
107.92g |
|
-
|
-
|
| Wed 8: |
895
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
18.87g |
|
148.31g |
|
-
|
-
|
| Tue 7: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
37.72g |
|
199.96g |
|
-
|
-
|
| Mon 6: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
52.32g |
|
145.25g |
|
-
|
-
|
| Fri 3: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
76.64g |
|
90.06g |
|
280*
|
 688
|
| Thu 2: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
22.49g |
|
143.22g |
|
-
|
-
|
| Wed 1: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
40.40g |
|
159.36g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
70.25g |
|
166.09g |
|
-
|
-
|
| Mon 30: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
75.96g |
|
115.79g |
|
-
|
-
|
| Sun 29: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
64.66g |
|
128.13g |
|
1028*
|
240
|
| Sat 28: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
30.45g |
|
197.13g |
|
-
|
-
|
| Fri 27: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
35.20g |
|
101.95g |
|
505*
|
527
|
| Thu 26: |
1010
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
33.35g |
|
136.46g |
|
-
|
-
|
| Wed 25: |
1113
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
59.05g |
|
140.45g |
|
-
|
-
|
| Tue 24: |
919
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
34.54g |
|
106.93g |
|
-
|
-
|
