| July 2024 |
| Wed 3: |
1108 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
56.02g |
|
144.28g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
2505 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
169.59g |
|
327.20g |
|
-
|
-
|
| Fri 5: |
1662 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
44.67g |
|
241.68g |
|
-
|
-
|
| Thu 4: |
495 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
12.30g |
|
81.19g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
112.87g |
|
242.27g |
|
-
|
-
|
| Mon 18: |
780 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
84.39g |
|
16.61g |
|
-
|
-
|
| Mon 4: |
1531 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
72.61g |
|
200.11g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1240 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
74.44g |
|
92.25g |
|
-
|
-
|
| Thu 15: |
1206 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
46.20g |
|
143.30g |
|
-
|
-
|
| Wed 14: |
679 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
52.02g |
|
66.02g |
|
-
|
-
|
| Sun 11: |
3188 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
174.62g |
|
413.52g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
978 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
56.86g |
|
124.59g |
|
-
|
-
|
| Thu 4: |
969 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
46.26g |
|
135.26g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
756 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
39.97g |
|
76.78g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1475 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
128.55g |
|
26.98g |
|
-
|
-
|
| Thu 9: |
958 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
80.82g |
|
81.41g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
650 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
41.39g |
|
43.35g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
871 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
48.86g |
|
72.20g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
654 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
41.43g |
|
47.39g |
|
-
|
-
|
| Sat 5: |
2395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
148.52g |
|
267.72g |
|
-
|
-
|
