| July 2024 |
| Tue 9: |
851 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
56.62g |
|
73.33g |
|
1697*
|
 846
|
| Mon 8: |
1585 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
133.10g |
|
89.77g |
|
1742*
|
157
|
| Sun 7: |
527 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
34.07g |
|
7.05g |
|
1644*
|
1117
|
| Sat 6: |
1359 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
120.06g |
|
52.68g |
|
1770*
|
411
|
| Fri 5: |
2282 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
114.93g |
|
198.50g |
|
1961*
|
 321
|
| Thu 4: |
1560 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
144.97g |
|
79.91g |
|
1816*
|
256
|
| Wed 3: |
1720 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
136.88g |
|
92.23g |
|
1978*
|
258
|
| Tue 2: |
1602 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
122.95g |
|
114.70g |
|
1805*
|
203
|
| Mon 1: |
1534 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
128.44g |
|
78.41g |
|
892*
|
642
|
| June 2024 |
| Sun 30: |
1356 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
53.84g |
|
71.86g |
|
-
|
-
|
| Sat 29: |
1567 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
104.16g |
|
94.24g |
|
901*
|
666
|
| Fri 28: |
1497 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
157.41g |
|
63.36g |
|
1844*
|
347
|
| Thu 27: |
1382 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
122.97g |
|
112.07g |
|
2099*
|
717
|
| Wed 26: |
1501 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
138.36g |
|
61.25g |
|
2013*
|
512
|
| Tue 25: |
1448 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
102.10g |
|
88.95g |
|
1921*
|
473
|
| Mon 24: |
1471 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
108.68g |
|
115.20g |
|
2145*
|
674
|
| Sun 23: |
1430 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
105.87g |
|
91.46g |
|
2065*
|
635
|
| Sat 22: |
1540 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
120.15g |
|
64.19g |
|
1817*
|
277
|
| Fri 21: |
1423 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
87.20g |
|
80.83g |
|
1976*
|
553
|
| Thu 20: |
1557 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
148.47g |
|
78.27g |
|
1965*
|
408
|
