| February 2024 |
| Fri 16: |
229 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
6.09g |
|
25.65g |
|
-
|
-
|
| Thu 15: |
720 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
34.55g |
|
62.94g |
|
-
|
-
|
| Mon 12: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
23.18g |
|
89.97g |
|
-
|
-
|
| Wed 7: |
451 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
10.60g |
|
67.90g |
|
-
|
-
|
| Mon 5: |
317 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
7.50g |
|
38.00g |
|
-
|
-
|
| Sun 4: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
31.00g |
|
88.40g |
|
-
|
-
|
| Fri 2: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
43.75g |
|
57.26g |
|
-
|
-
|
| Thu 1: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
4.00g |
|
17.27g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
37.90g |
|
74.07g |
|
-
|
-
|
| Tue 30: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
18.19g |
|
51.26g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
64.50g |
|
36.06g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
519 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
27.22g |
|
43.30g |
|
1184*
|
 665
|
| July 2022 |
| Sun 24: |
673 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
9.88g |
|
97.42g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
30.41g |
|
55.32g |
|
-
|
-
|
| Mon 4: |
2281 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
54.21g |
|
266.10g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
358 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.20g |
|
75.80g |
|
-
|
-
|
| Tue 10: |
252 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
20.94g |
|
12.01g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
38.28g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
29.86g |
|
147.89g |
|
-
|
-
|
| Mon 27: |
552 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
26.66g |
|
32.57g |
|
-
|
-
|
