| August 2019 |
| Thu 1: |
-
|
-
|
|
1279*
|
-
|
| July 2019 |
| Wed 31: |
1848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
161.90g |
|
81.32g |
|
18.01g |
|
2590*
|
 742
|
| Tue 30: |
1635 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
135.73g |
|
93.33g |
|
11.43g |
|
2093*
|
458
|
| Mon 29: |
2054 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
184.77g |
|
88.05g |
|
10.74g |
|
2158*
|
104
|
| Sun 28: |
1724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
146.69g |
|
93.13g |
|
8.01g |
|
1970*
|
246
|
| Sat 27: |
1713 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
127.02g |
|
162.00g |
|
0.00g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
2092 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
147.43g |
|
168.83g |
|
15.93g |
|
-
|
-
|
| Wed 29: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
153.38g |
|
4.41g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
1783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
157.16g |
|
86.48g |
|
2.47g |
|
-
|
-
|
| Tue 19: |
3037 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
248.39g |
|
177.75g |
|
18.21g |
|
-
|
-
|
| Mon 18: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
122.78g |
|
83.47g |
|
13.26g |
|
-
|
-
|
| Sat 16: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
64.81g |
|
11.64g |
|
-
|
-
|
| Fri 15: |
2473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
195.08g |
|
158.54g |
|
17.04g |
|
-
|
-
|
| Thu 14: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
111.95g |
|
141.04g |
|
4.59g |
|
-
|
-
|
| Wed 13: |
2243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.27g |
|
135.93g |
|
6.23g |
|
-
|
-
|
| Tue 5: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
169.97g |
|
60.92g |
|
15.73g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
906 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
35.85g |
|
2.76g |
|
-
|
-
|
| Sat 8: |
2130 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
187.12g |
|
102.08g |
|
6.44g |
|
-
|
-
|
| Fri 7: |
2414 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
185.62g |
|
167.32g |
|
13.80g |
|
-
|
-
|
| Wed 5: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
45.27g |
|
2.97g |
|
-
|
-
|
| Mon 3: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
172.08g |
|
65.56g |
|
4.13g |
|
-
|
-
|
