| July 2022 |
| Sun 31: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
28.01g |
|
40.79g |
|
-
|
-
|
| Mon 18: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
66.78g |
|
75.64g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
23.06g |
|
35.72g |
|
-
|
-
|
| Thu 16: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
126.48g |
|
122.79g |
|
-
|
-
|
| Wed 15: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
69.11g |
|
78.47g |
|
-
|
-
|
| Tue 14: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
106.51g |
|
110.16g |
|
-
|
-
|
| Mon 13: |
1928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
140.68g |
|
149.80g |
|
-
|
-
|
| Sat 11: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
64.59g |
|
46.25g |
|
-
|
-
|
| Fri 10: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
108.77g |
|
158.61g |
|
2023*
|
 302
|
| Thu 9: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
139.25g |
|
144.95g |
|
-
|
-
|
| Wed 8: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
95.15g |
|
117.95g |
|
-
|
-
|
| Tue 7: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
113.42g |
|
83.82g |
|
-
|
-
|
| Mon 6: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
95.30g |
|
124.20g |
|
-
|
-
|
| Sun 5: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
141.58g |
|
102.91g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
26.63g |
|
21.65g |
|
-
|
-
|
| Tue 10: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
138.24g |
|
86.91g |
|
-
|
-
|
| Mon 9: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
111.66g |
|
90.93g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
116.38g |
|
131.13g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
90.25g |
|
89.07g |
|
-
|
-
|
| Thu 22: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
136.19g |
|
105.34g |
|
-
|
-
|
