| July 2024 |
| Tue 9: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
83.75g |
|
65.70g |
|
-
|
-
|
| Mon 8: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
103.25g |
|
41.50g |
|
-
|
-
|
| Sun 7: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
84.81g |
|
83.07g |
|
-
|
-
|
| Fri 5: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
73.09g |
|
57.29g |
|
-
|
-
|
| Mon 1: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
119.21g |
|
58.31g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
88.61g |
|
57.89g |
|
-
|
-
|
| Tue 25: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
52.26g |
|
66.90g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
134.96g |
|
50.69g |
|
58.63g |
|
-
|
-
|
| Sun 28: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
17.25g |
|
97.67g |
|
-
|
-
|
| Sat 27: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| Thu 25: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
20.21g |
|
1.26g |
|
-
|
-
|
| Wed 24: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
8.80g |
|
52.40g |
|
-
|
-
|
| Wed 17: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
106.97g |
|
34.12g |
|
-
|
-
|
| Mon 15: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
34.97g |
|
114.13g |
|
-
|
-
|
| Sat 13: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
78.58g |
|
60.40g |
|
-
|
-
|
| Thu 11: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
74.26g |
|
66.23g |
|
-
|
-
|
| Mon 8: |
2357 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
173.63g |
|
162.70g |
|
30.42g |
|
-
|
-
|
| Fri 5: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
72.00g |
|
62.21g |
|
-
|
-
|
| Thu 4: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
65.93g |
|
124.67g |
|
-
|
-
|
| Tue 2: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
70.80g |
|
118.32g |
|
-
|
-
|
