| July 2018 |
| Wed 18: |
1445 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
65.18g |
|
189.64g |
|
-
|
-
|
| Tue 3: |
1462 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
132.03g |
|
120.87g |
|
-
|
-
|
| Mon 2: |
603 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
29.09g |
|
69.21g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
355 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.00g |
|
32.00g |
|
-
|
-
|
| Fri 29: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
27.96g |
|
95.13g |
|
-
|
-
|
| Thu 28: |
1994 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
72.78g |
|
251.81g |
|
-
|
-
|
| Wed 27: |
1481 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
86.93g |
|
235.70g |
|
-
|
-
|
| Tue 26: |
2098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
118.86g |
|
243.90g |
|
-
|
-
|
| Mon 25: |
2072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
119.46g |
|
257.13g |
|
-
|
-
|
| Sun 24: |
619 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
42.66g |
|
60.78g |
|
-
|
-
|
| Sat 23: |
1717 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
104.93g |
|
218.83g |
|
2411*
|
 694
|
| Fri 22: |
750 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
16.66g |
|
169.98g |
|
-
|
-
|
| Thu 21: |
1368 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
105.13g |
|
214.72g |
|
-
|
-
|
| Wed 20: |
3809 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
123.40g |
|
202.48g |
|
483.22g |
|
-
|
-
|
| Tue 19: |
3011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.67g |
|
170.29g |
|
322.95g |
|
-
|
-
|
| Mon 18: |
3653 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
247.43g |
|
218.01g |
|
166.04g |
|
-
|
-
|
| Sun 17: |
1600 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
75.91g |
|
263.19g |
|
-
|
-
|
| Sat 16: |
2160 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
119.29g |
|
167.65g |
|
2181*
|
21
|
| Fri 15: |
2412 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
168.95g |
|
296.02g |
|
-
|
-
|
