| October 2021 |
| Tue 26: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
34.53g |
|
67.80g |
|
-
|
-
|
| Mon 25: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
53.32g |
|
178.75g |
|
-
|
-
|
| Sat 23: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
42.05g |
|
162.53g |
|
-
|
-
|
| Fri 22: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
48.45g |
|
170.34g |
|
-
|
-
|
| Wed 13: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
58.45g |
|
145.22g |
|
-
|
-
|
| Tue 12: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
65.80g |
|
137.53g |
|
2103*
|
 952
|
| Wed 6: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
70.10g |
|
185.78g |
|
-
|
-
|
| Tue 5: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
66.05g |
|
200.93g |
|
2063*
|
617
|
| Sat 2: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
75.99g |
|
134.92g |
|
-
|
-
|
| Fri 1: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
82.13g |
|
150.82g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
76.59g |
|
250.62g |
|
-
|
-
|
| Wed 29: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
72.86g |
|
204.55g |
|
-
|
-
|
| Tue 28: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
58.14g |
|
180.07g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
63.33g |
|
211.36g |
|
-
|
-
|
| Wed 14: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
58.59g |
|
121.14g |
|
-
|
-
|
| Tue 13: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
53.84g |
|
166.77g |
|
-
|
-
|
| Fri 9: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
51.36g |
|
192.63g |
|
-
|
-
|
| Thu 8: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
71.08g |
|
183.82g |
|
-
|
-
|
| Wed 7: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
57.91g |
|
208.78g |
|
-
|
-
|
| Sun 4: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
66.42g |
|
157.80g |
|
-
|
-
|
