| April 2019 |
| Tue 2: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
26.76g |
|
110.55g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
11.71g |
|
58.48g |
|
-
|
-
|
| Sat 1: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
15.87g |
|
18.34g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
24.99g |
|
20.20g |
|
-
|
-
|
| Wed 8: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
77.16g |
|
26.61g |
|
-
|
-
|
| Tue 7: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
79.10g |
|
53.02g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
43.94g |
|
209.61g |
|
3758*
|
 2400
|
| Wed 18: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
38.97g |
|
195.48g |
|
-
|
-
|
| Tue 17: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
93.11g |
|
48.61g |
|
3526*
|
1927
|
| Mon 16: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
32.77g |
|
44.68g |
|
3564*
|
2564
|
| Sun 15: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
52.75g |
|
172.45g |
|
4556*
|
3073
|
| Sat 14: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
74.17g |
|
134.36g |
|
3749*
|
2303
|
| Fri 13: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
55.88g |
|
68.51g |
|
4451*
|
3231
|
| Tue 10: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
34.74g |
|
78.09g |
|
-
|
-
|
| Sat 7: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
49.09g |
|
127.93g |
|
3637*
|
2492
|
| Fri 6: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
86.09g |
|
140.47g |
|
4450*
|
2929
|
| Thu 5: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
23.46g |
|
121.88g |
|
-
|
-
|
| Tue 3: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
28.42g |
|
67.32g |
|
-
|
-
|
| Sun 1: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
20.47g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.98g |
|
5.81g |
|
-
|
-
|
