| October 2018 |
| Sat 27: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
19.67g |
|
19.84g |
|
-
|
-
|
| Mon 22: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
36.80g |
|
44.06g |
|
-
|
-
|
| Sun 21: |
18713 *
|
1101%
|
Fat: |
|
Prot: |
|
Carbs: |
1616.60g |
|
944.62g |
|
59.75g |
|
-
|
-
|
| Mon 15: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
75.26g |
|
76.22g |
|
-
|
-
|
| Fri 12: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
2.85g |
|
34.35g |
|
-
|
-
|
| Wed 10: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
81.85g |
|
69.12g |
|
-
|
-
|
| Tue 9: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.88g |
|
40.90g |
|
-
|
-
|
| Thu 4: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
93.41g |
|
115.90g |
|
-
|
-
|
| Wed 3: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
83.43g |
|
111.92g |
|
-
|
-
|
| Tue 2: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
77.41g |
|
137.56g |
|
-
|
-
|
| Mon 1: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
61.55g |
|
85.93g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
7.36g |
|
55.50g |
|
-
|
-
|
| Tue 25: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
110.36g |
|
153.73g |
|
-
|
-
|
| Mon 24: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
130.12g |
|
184.15g |
|
-
|
-
|
| Sun 23: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
133.89g |
|
174.37g |
|
-
|
-
|
| Fri 21: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
46.25g |
|
197.78g |
|
-
|
-
|
| Thu 20: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
136.14g |
|
149.74g |
|
-
|
-
|
| Wed 19: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
121.07g |
|
97.34g |
|
-
|
-
|
| Fri 14: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
0.96g |
|
6.68g |
|
-
|
-
|
| Tue 11: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
44.20g |
|
71.04g |
|
-
|
-
|
