| September 2021 |
| Sat 25: |
1613 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
53.49g |
|
207.59g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
306 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
6.59g |
|
28.29g |
|
-
|
-
|
| Mon 16: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
49.96g |
|
182.23g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
864 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
20.97g |
|
109.07g |
|
-
|
-
|
| Thu 29: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
39.50g |
|
152.11g |
|
-
|
-
|
| Tue 13: |
1289 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
60.19g |
|
161.63g |
|
-
|
-
|
| Fri 9: |
1505 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
98.75g |
|
115.70g |
|
-
|
-
|
| Thu 8: |
1546 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
86.39g |
|
184.55g |
|
-
|
-
|
| Wed 7: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
55.93g |
|
183.70g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
933 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
49.97g |
|
100.30g |
|
-
|
-
|
| Fri 5: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
37.30g |
|
79.51g |
|
-
|
-
|
| Thu 4: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
74.56g |
|
120.84g |
|
-
|
-
|
| Wed 3: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
86.99g |
|
146.34g |
|
-
|
-
|
| Tue 2: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
63.77g |
|
182.99g |
|
-
|
-
|
| Mon 1: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
79.00g |
|
119.07g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
71.08g |
|
139.10g |
|
-
|
-
|
| Thu 18: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
74.62g |
|
147.64g |
|
-
|
-
|
| Wed 17: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
80.93g |
|
168.04g |
|
-
|
-
|
| Tue 16: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
58.63g |
|
190.98g |
|
-
|
-
|
| Mon 15: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
45.93g |
|
89.63g |
|
-
|
-
|
