nutlet5593's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 2: 978 * 65%
Fat:
 
Prot:
 
Carbs:
51.75g
 
37.62g
 
92.35g
- -
January 2019
Tue 8: 904 * 60%
Fat:
 
Prot:
 
Carbs:
45.95g
 
52.51g
 
67.72g
- -
Mon 7: 924 * 62%
Fat:
 
Prot:
 
Carbs:
40.42g
 
64.37g
 
77.28g
- -
Sun 6: 833 * 56%
Fat:
 
Prot:
 
Carbs:
30.80g
 
28.90g
 
117.25g
- -
Sat 5: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
58.07g
 
95.53g
 
161.91g
- -
Fri 4: 990 * 66%
Fat:
 
Prot:
 
Carbs:
49.35g
 
84.75g
 
58.09g
- -
Thu 3: 392 * 26%
Fat:
 
Prot:
 
Carbs:
17.08g
 
15.70g
 
47.10g
- -
Wed 2: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
38.42g
 
73.64g
 
152.00g
- -
Tue 1: 1037 * 69%
Fat:
 
Prot:
 
Carbs:
52.08g
 
91.59g
 
49.75g
- -
December 2018
Mon 31: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
44.78g
 
77.72g
 
78.01g
- -
Sun 30: 335 * 22%
Fat:
 
Prot:
 
Carbs:
13.40g
 
9.44g
 
43.28g
- -
Sat 29: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
63.79g
 
165.31g
 
183.17g
- -
Fri 28: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
44.03g
 
118.53g
 
122.88g
- -
Thu 27: 825 * 55%
Fat:
 
Prot:
 
Carbs:
31.56g
 
73.20g
 
59.32g
- -
Wed 26: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
37.69g
 
63.31g
 
140.29g
- -
Tue 25: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
44.31g
 
106.78g
 
110.12g
- -
Mon 24: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
42.02g
 
122.14g
 
153.43g
- -
Sun 23: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
59.36g
 
138.16g
 
88.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.