| June 2023 |
| Sat 3: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
56.96g |
|
172.40g |
|
-
|
-
|
| Fri 2: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
58.69g |
|
170.78g |
|
-
|
-
|
| Thu 1: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
59.67g |
|
76.98g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
86.99g |
|
106.83g |
|
-
|
-
|
| Tue 30: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
74.68g |
|
70.47g |
|
-
|
-
|
| Mon 29: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
52.46g |
|
174.42g |
|
-
|
-
|
| Sun 28: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
68.85g |
|
134.99g |
|
-
|
-
|
| Sat 27: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
34.65g |
|
93.43g |
|
-
|
-
|
| Fri 26: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
38.55g |
|
97.47g |
|
-
|
-
|
| Wed 24: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
63.10g |
|
171.87g |
|
-
|
-
|
| Tue 23: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
70.67g |
|
133.10g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
-
|
-
|
|
25*
|
-
|
| Sat 4: |
-
|
-
|
|
130*
|
-
|
| Fri 3: |
-
|
-
|
|
76*
|
-
|
| Thu 2: |
-
|
-
|
|
92*
|
-
|
| Wed 1: |
-
|
-
|
|
93*
|
-
|
| February 2023 |
| Tue 28: |
-
|
-
|
|
148*
|
-
|
| Mon 27: |
-
|
-
|
|
75*
|
-
|
| Sun 26: |
-
|
-
|
|
177*
|
-
|
| Sat 25: |
-
|
-
|
|
139*
|
-
|
| Fri 24: |
-
|
-
|
|
99*
|
-
|
| Thu 23: |
-
|
-
|
|
51*
|
-
|
| Wed 22: |
-
|
-
|
|
117*
|
-
|
| Tue 21: |
-
|
-
|
|
165*
|
-
|
| Mon 20: |
-
|
-
|
|
73*
|
-
|
| Sun 19: |
-
|
-
|
|
121*
|
-
|
| Sat 18: |
-
|
-
|
|
109*
|
-
|
| Fri 17: |
-
|
-
|
|
52*
|
-
|
| Thu 16: |
-
|
-
|
|
151*
|
-
|
| Wed 15: |
-
|
-
|
|
115*
|
-
|
| Tue 14: |
-
|
-
|
|
79*
|
-
|
