| September 2024 |
| Sat 7: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
31.57g |
|
53.31g |
|
-
|
-
|
| Fri 6: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
83.22g |
|
164.17g |
|
-
|
-
|
| Thu 5: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
111.73g |
|
163.94g |
|
-
|
-
|
| Wed 4: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
121.65g |
|
180.58g |
|
-
|
-
|
| Tue 3: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
114.67g |
|
159.89g |
|
-
|
-
|
| Mon 2: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
45.52g |
|
151.10g |
|
-
|
-
|
| Sun 1: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
107.89g |
|
158.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
50.71g |
|
154.59g |
|
-
|
-
|
| Fri 30: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
124.71g |
|
132.05g |
|
-
|
-
|
| Thu 29: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
70.02g |
|
147.53g |
|
-
|
-
|
| Wed 28: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
55.03g |
|
89.25g |
|
-
|
-
|
| Tue 27: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
76.27g |
|
178.88g |
|
-
|
-
|
| Mon 26: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
118.54g |
|
151.11g |
|
-
|
-
|
| Sun 25: |
2233 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
122.53g |
|
134.82g |
|
-
|
-
|
| Sat 24: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
111.81g |
|
132.78g |
|
-
|
-
|
| Fri 23: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
75.56g |
|
210.67g |
|
-
|
-
|
| Thu 22: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
109.67g |
|
168.81g |
|
-
|
-
|
| Wed 21: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
123.66g |
|
153.09g |
|
-
|
-
|
| Tue 20: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
145.43g |
|
144.59g |
|
-
|
-
|
| Sun 18: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
39.30g |
|
143.95g |
|
-
|
-
|
