SimG_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 2: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
48.84g
 
66.08g
 
146.35g
- -
Wed 1: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
33.77g
 
66.93g
 
188.93g
- -
February 2023
Sun 26: - - 1236* -
June 2022
Fri 10: 597 * 43%
Fat:
 
Prot:
 
Carbs:
29.95g
 
29.00g
 
56.40g
- -
Wed 8: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
40.67g
 
45.60g
 
148.21g
- -
Tue 7: 118 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
6.96g
 
22.26g
- -
Sun 5: 1645 * 118%
Fat:
 
Prot:
 
Carbs:
40.44g
 
72.69g
 
246.85g
- -
Thu 2: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
41.72g
 
76.20g
 
200.94g
- -
Wed 1: 1724 * 123%
Fat:
 
Prot:
 
Carbs:
58.41g
 
95.91g
 
179.09g
- -
May 2022
Tue 31: 1782 * 127%
Fat:
 
Prot:
 
Carbs:
63.49g
 
62.41g
 
243.90g
- -
Mon 30: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
66.93g
 
65.12g
 
139.92g
- -
Sun 29: 1481 * 106%
Fat:
 
Prot:
 
Carbs:
49.24g
 
80.15g
 
92.04g
- -
Sat 28: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
52.05g
 
58.93g
 
184.92g
- -
Tue 24: 1411 * 101%
Fat:
 
Prot:
 
Carbs:
52.54g
 
67.07g
 
124.96g
- -
Mon 23: 1299 * 93%
Fat:
 
Prot:
 
Carbs:
35.02g
 
51.27g
 
200.26g
- -
Sun 22: 1456 * 104%
Fat:
 
Prot:
 
Carbs:
54.53g
 
77.05g
 
92.46g
- -
Sat 21: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
45.60g
 
69.49g
 
186.17g
- -
Fri 20: 1703 * 122%
Fat:
 
Prot:
 
Carbs:
61.84g
 
66.80g
 
227.82g
- -
Thu 19: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
37.93g
 
69.25g
 
202.41g
- -
Wed 18: 1517 * 108%
Fat:
 
Prot:
 
Carbs:
71.92g
 
85.01g
 
135.63g
- -
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