| August 2021 |
| Wed 25: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
131.54g |
|
133.23g |
|
-
|
-
|
| Tue 24: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
90.59g |
|
122.83g |
|
-
|
-
|
| Thu 19: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
127.39g |
|
124.51g |
|
-
|
-
|
| Wed 18: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
126.25g |
|
159.52g |
|
-
|
-
|
| Tue 17: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
88.44g |
|
57.76g |
|
-
|
-
|
| Mon 16: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
62.43g |
|
62.40g |
|
-
|
-
|
| Sun 15: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
5.71g |
|
65.39g |
|
-
|
-
|
| Sat 14: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
78.92g |
|
64.51g |
|
-
|
-
|
| Fri 13: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Thu 12: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
139.25g |
|
160.72g |
|
-
|
-
|
| Wed 11: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
74.40g |
|
46.97g |
|
-
|
-
|
| Tue 10: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
126.36g |
|
200.52g |
|
-
|
-
|
| Mon 9: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
113.68g |
|
254.31g |
|
-
|
-
|
| Fri 6: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.01g |
|
23.83g |
|
-
|
-
|
| Wed 4: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
140.13g |
|
152.23g |
|
-
|
-
|
| Tue 3: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
124.85g |
|
142.78g |
|
-
|
-
|
| Mon 2: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
137.82g |
|
134.11g |
|
-
|
-
|
| Sun 1: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
96.99g |
|
74.45g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
98.04g |
|
92.81g |
|
-
|
-
|
| Thu 29: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
85.71g |
|
65.44g |
|
-
|
-
|
