dave 59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 10: 14 * 1%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.46g
 
4.15g
- -
August 2018
Sat 25: 318 * 13%
Fat:
 
Prot:
 
Carbs:
11.20g
 
15.80g
 
34.00g
- -
Fri 24: 921 * 37%
Fat:
 
Prot:
 
Carbs:
42.50g
 
27.67g
 
104.59g
- -
Thu 23: 531 * 21%
Fat:
 
Prot:
 
Carbs:
27.25g
 
9.82g
 
65.01g
- -
Wed 22: 920 * 38%
Fat:
 
Prot:
 
Carbs:
51.14g
 
36.47g
 
78.96g
- -
July 2018
Tue 17: 505 * 21%
Fat:
 
Prot:
 
Carbs:
21.03g
 
24.81g
 
51.90g
- -
Mon 16: 1628 * 68%
Fat:
 
Prot:
 
Carbs:
69.30g
 
69.26g
 
181.69g
- -
Fri 13: 931 * 39%
Fat:
 
Prot:
 
Carbs:
36.65g
 
48.72g
 
101.12g
- -
Thu 12: 710 * 28%
Fat:
 
Prot:
 
Carbs:
8.53g
 
36.29g
 
123.57g
- -
Wed 11: 832 * 33%
Fat:
 
Prot:
 
Carbs:
9.23g
 
43.05g
 
140.88g
- -
Tue 10: 2571 * 103%
Fat:
 
Prot:
 
Carbs:
101.80g
 
140.13g
 
181.74g
2778*  207
Mon 9: 1065 * 43%
Fat:
 
Prot:
 
Carbs:
44.71g
 
73.58g
 
95.58g
- -
Sun 8: 731 * 29%
Fat:
 
Prot:
 
Carbs:
15.23g
 
41.35g
 
105.23g
2788*  2057
Thu 5: 865 * 35%
Fat:
 
Prot:
 
Carbs:
42.88g
 
55.96g
 
64.31g
- -
Wed 4: 1199 * 48%
Fat:
 
Prot:
 
Carbs:
42.06g
 
55.05g
 
148.41g
- -
Tue 3: 1282 * 51%
Fat:
 
Prot:
 
Carbs:
63.06g
 
68.12g
 
103.67g
- -
Mon 2: 1989 * 80%
Fat:
 
Prot:
 
Carbs:
91.64g
 
75.73g
 
209.22g
- -
June 2018
Fri 29: 1074 * 43%
Fat:
 
Prot:
 
Carbs:
33.23g
 
49.41g
 
151.59g
- -
Thu 28: 1006 * 40%
Fat:
 
Prot:
 
Carbs:
34.64g
 
35.62g
 
144.44g
2792*  1786
Wed 27: 737 * 29%
Fat:
 
Prot:
 
Carbs:
23.08g
 
21.81g
 
114.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.