| April 2021 |
| Fri 30: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
47.34g |
|
52.06g |
|
1921*
|
 998
|
| Thu 29: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
74.49g |
|
31.70g |
|
1713*
|
693
|
| Wed 28: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
13.59g |
|
125.93g |
|
1635*
|
855
|
| Mon 26: |
-
|
-
|
|
1828*
|
-
|
| Sun 25: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
63.38g |
|
40.77g |
|
1767*
|
662
|
| Sat 24: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
24.44g |
|
70.58g |
|
-
|
-
|
| Fri 23: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
24.44g |
|
70.58g |
|
1518*
|
974
|
| Wed 21: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
79.92g |
|
177.37g |
|
2065*
|
401
|
| Tue 20: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
50.92g |
|
188.59g |
|
-
|
-
|
| Wed 14: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
83.34g |
|
192.78g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
2051*
|
-
|
| Thu 8: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
124.62g |
|
93.23g |
|
1741*
|
392
|
| Wed 7: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
91.39g |
|
141.87g |
|
-
|
-
|
| Tue 6: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
59.58g |
|
110.89g |
|
-
|
-
|
| Mon 5: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
54.80g |
|
197.33g |
|
-
|
-
|
| Sun 4: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
50.75g |
|
101.08g |
|
2684*
|
1455
|
| Sat 3: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
63.05g |
|
140.70g |
|
-
|
-
|
| Fri 2: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
33.83g |
|
174.09g |
|
-
|
-
|
| Thu 1: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
75.04g |
|
133.36g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
80.92g |
|
114.21g |
|
1750*
|
518
|
| Tue 30: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
60.63g |
|
115.62g |
|
1777*
|
500
|
