andrezaback's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Sat 27: 2157 * 86%
Fat:
 
Prot:
 
Carbs:
92.38g
 
130.05g
 
205.57g
- -
Fri 26: 1671 * 67%
Fat:
 
Prot:
 
Carbs:
63.05g
 
113.88g
 
159.48g
- -
Thu 25: 2040 * 82%
Fat:
 
Prot:
 
Carbs:
58.42g
 
171.90g
 
203.71g
- -
Wed 24: 2158 * 86%
Fat:
 
Prot:
 
Carbs:
81.63g
 
189.53g
 
162.12g
- -
Tue 23: 1815 * 73%
Fat:
 
Prot:
 
Carbs:
57.01g
 
152.52g
 
167.71g
- -
Mon 22: 1813 * 73%
Fat:
 
Prot:
 
Carbs:
49.47g
 
154.96g
 
182.62g
- -
Sun 21: 1966 * 79%
Fat:
 
Prot:
 
Carbs:
74.09g
 
186.91g
 
132.82g
- -
Sat 20: 2452 * 98%
Fat:
 
Prot:
 
Carbs:
96.77g
 
213.52g
 
176.18g
- -
Fri 19: 2386 * 95%
Fat:
 
Prot:
 
Carbs:
84.95g
 
187.66g
 
217.87g
- -
Thu 18: 1113 * 45%
Fat:
 
Prot:
 
Carbs:
35.49g
 
92.36g
 
105.69g
- -
Wed 17: 2271 * 91%
Fat:
 
Prot:
 
Carbs:
94.00g
 
160.93g
 
196.16g
- -
Tue 16: 1782 * 71%
Fat:
 
Prot:
 
Carbs:
37.86g
 
129.71g
 
224.02g
- -
Mon 15: 2619 * 105%
Fat:
 
Prot:
 
Carbs:
87.44g
 
204.95g
 
248.13g
- -
Sun 14: 2248 * 90%
Fat:
 
Prot:
 
Carbs:
100.12g
 
168.41g
 
161.44g
- -
Sat 13: 2299 * 92%
Fat:
 
Prot:
 
Carbs:
75.11g
 
136.91g
 
265.97g
- -
Fri 12: 2325 * 93%
Fat:
 
Prot:
 
Carbs:
91.15g
 
195.53g
 
176.85g
- -
Thu 11: 2641 * 106%
Fat:
 
Prot:
 
Carbs:
100.42g
 
171.60g
 
255.41g
- -
Wed 10: 2117 * 85%
Fat:
 
Prot:
 
Carbs:
100.06g
 
147.94g
 
158.77g
- -
Tue 9: 2209 * 88%
Fat:
 
Prot:
 
Carbs:
80.23g
 
201.60g
 
167.57g
- -
Mon 8: 2206 * 88%
Fat:
 
Prot:
 
Carbs:
95.17g
 
143.47g
 
193.61g
- -
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