| July 2022 |
| Sat 2: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
23.56g |
|
37.29g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
25.61g |
|
53.81g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
66.08g |
|
130.67g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
37.49g |
|
192.03g |
|
-
|
-
|
| Tue 22: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
11.33g |
|
41.93g |
|
-
|
-
|
| Sun 20: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
45.96g |
|
61.55g |
|
-
|
-
|
| Fri 18: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
53.14g |
|
176.62g |
|
-
|
-
|
| Thu 17: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
44.89g |
|
141.84g |
|
-
|
-
|
| Wed 16: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
54.83g |
|
154.51g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
52.62g |
|
176.15g |
|
-
|
-
|
| Sun 8: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
61.08g |
|
171.95g |
|
-
|
-
|
| Sat 7: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
55.73g |
|
125.22g |
|
-
|
-
|
| Fri 6: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
54.05g |
|
142.75g |
|
-
|
-
|
| Thu 5: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
28.88g |
|
64.07g |
|
-
|
-
|
| Sun 1: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
53.89g |
|
192.01g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
53.36g |
|
144.10g |
|
-
|
-
|
| Thu 29: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
12.84g |
|
27.53g |
|
-
|
-
|
| Sat 17: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
39.53g |
|
71.69g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
65.72g |
|
139.61g |
|
-
|
-
|
