| September 2024 |
| Thu 5: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
38.50g |
|
14.66g |
|
-
|
-
|
| Wed 4: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
151.61g |
|
200.75g |
|
-
|
-
|
| Tue 3: |
1708 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
108.97g |
|
152.72g |
|
2152*
|
 444
|
| August 2024 |
| Sat 31: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
100.09g |
|
130.03g |
|
-
|
-
|
| Fri 30: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
104.37g |
|
169.18g |
|
-
|
-
|
| Thu 29: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
20.60g |
|
41.84g |
|
-
|
-
|
| Wed 28: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
63.86g |
|
114.49g |
|
-
|
-
|
| Tue 27: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
39.88g |
|
96.26g |
|
-
|
-
|
| Mon 26: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
77.16g |
|
120.26g |
|
-
|
-
|
| Sun 25: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
81.04g |
|
146.00g |
|
-
|
-
|
| Sat 24: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
113.60g |
|
163.01g |
|
-
|
-
|
| Fri 23: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
67.76g |
|
148.24g |
|
-
|
-
|
| Tue 20: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
103.32g |
|
83.95g |
|
-
|
-
|
| Mon 19: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
37.36g |
|
185.33g |
|
-
|
-
|
| Sat 17: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
77.74g |
|
90.40g |
|
-
|
-
|
| Thu 15: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
32.14g |
|
100.19g |
|
-
|
-
|
| Mon 12: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
79.35g |
|
114.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
41.39g |
|
84.36g |
|
-
|
-
|
| Fri 19: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
35.04g |
|
80.25g |
|
-
|
-
|
| Thu 18: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
3.10g |
|
22.90g |
|
-
|
-
|
