| September 2020 |
| Wed 23: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
102.84g |
|
24.60g |
|
-
|
-
|
| Mon 21: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
199.55g |
|
32.35g |
|
-
|
-
|
| Sun 20: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
193.03g |
|
40.10g |
|
-
|
-
|
| Sat 19: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
173.19g |
|
58.86g |
|
-
|
-
|
| Fri 18: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
229.76g |
|
66.12g |
|
-
|
-
|
| Thu 17: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
127.33g |
|
37.50g |
|
-
|
-
|
| Wed 16: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
116.03g |
|
37.91g |
|
-
|
-
|
| Tue 15: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
4.80g |
|
47.91g |
|
-
|
-
|
| Mon 14: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
57.27g |
|
113.15g |
|
-
|
-
|
| Sun 13: |
1676 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
161.28g |
|
142.78g |
|
-
|
-
|
| Sat 12: |
1279 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
164.40g |
|
84.15g |
|
-
|
-
|
| Fri 11: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
125.55g |
|
136.94g |
|
2727*
|
 1289
|
| Thu 10: |
1215 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
127.84g |
|
113.67g |
|
2704*
|
1489
|
| June 2018 |
| Sun 10: |
984 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
58.09g |
|
151.43g |
|
3050*
|
2066
|
| Sat 9: |
1110 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
55.49g |
|
146.79g |
|
3287*
|
2177
|
