| September 2018 |
| Mon 10: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
72.06g |
|
135.33g |
|
-
|
-
|
| Sun 9: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
49.22g |
|
75.50g |
|
1379*
|
 710
|
| Sat 8: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
50.92g |
|
86.50g |
|
1381*
|
505
|
| Fri 7: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
51.98g |
|
102.17g |
|
1387*
|
686
|
| Thu 6: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
124.20g |
|
109.53g |
|
1396*
|
177
|
| Sun 2: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
34.16g |
|
65.07g |
|
1384*
|
839
|
| Sat 1: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
16.39g |
|
76.19g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
73.55g |
|
121.46g |
|
1384*
|
259
|
| Thu 30: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
37.79g |
|
75.53g |
|
1391*
|
320
|
| Wed 29: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
83.79g |
|
111.28g |
|
1386*
|
33
|
| Tue 28: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
74.75g |
|
53.36g |
|
1425*
|
799
|
| Mon 27: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
72.84g |
|
138.01g |
|
1410*
|
356
|
| Sun 26: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
121.80g |
|
90.09g |
|
1420*
|
299
|
| Sat 25: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
48.06g |
|
153.62g |
|
1427*
|
477
|
| Fri 24: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
119.15g |
|
95.89g |
|
1430*
|
 164
|
| Thu 23: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
76.95g |
|
54.66g |
|
-
|
-
|
| Tue 21: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
36.29g |
|
93.39g |
|
1432*
|
839
|
| Mon 20: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
83.46g |
|
113.60g |
|
1443*
|
153
|
| Sun 19: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
81.53g |
|
256.99g |
|
1436*
|
680
|
| Sat 18: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
80.99g |
|
102.68g |
|
1432*
|
305
|
