| January 2021 |
| Sun 10: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
19.88g |
|
20.24g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
26.82g |
|
63.79g |
|
-
|
-
|
| Fri 10: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
25.22g |
|
52.66g |
|
-
|
-
|
| Tue 7: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
53.44g |
|
180.16g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.00g |
|
72.00g |
|
-
|
-
|
| Wed 25: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
15.01g |
|
41.05g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
22.52g |
|
59.26g |
|
-
|
-
|
| Mon 10: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
6.11g |
|
145.44g |
|
-
|
-
|
| Thu 6: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Mon 3: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
62.39g |
|
14.61g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
43.58g |
|
132.29g |
|
-
|
-
|
| Mon 13: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
28.84g |
|
120.84g |
|
-
|
-
|
| Sat 11: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
58.11g |
|
139.71g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
87.00g |
|
19.00g |
|
-
|
-
|
| Tue 10: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
14.88g |
|
161.43g |
|
-
|
-
|
| Mon 9: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
14.29g |
|
131.09g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| Mon 25: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
54.07g |
|
157.71g |
|
-
|
-
|
| Thu 21: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
119.10g |
|
169.68g |
|
-
|
-
|
| Tue 19: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
7.03g |
|
81.41g |
|
-
|
-
|
