Mormika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 443 * 28%
Fat:
 
Prot:
 
Carbs:
29.25g
 
35.62g
 
9.81g
- -
Sat 7: 736 * 46%
Fat:
 
Prot:
 
Carbs:
54.19g
 
49.86g
 
14.08g
697*  39
Fri 6: 863 * 54%
Fat:
 
Prot:
 
Carbs:
61.94g
 
68.64g
 
7.50g
1549*  686
Thu 5: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
73.30g
 
92.43g
 
11.96g
1785*  720
Wed 4: 1267 * 79%
Fat:
 
Prot:
 
Carbs:
101.09g
 
69.58g
 
20.08g
1756*  489
Tue 3: 2198 * 137%
Fat:
 
Prot:
 
Carbs:
184.75g
 
104.71g
 
32.37g
1694*  504
Mon 2: - - 1774* -
Sun 1: - - 1749* -
August 2024
Sat 31: - - 1793* -
Fri 30: - - 1744* -
Thu 29: - - 1751* -
Wed 28: - - 1731* -
Tue 27: - - 1857* -
Mon 26: - - 1774* -
Sun 25: - - 1794* -
Sat 24: - - 1577* -
Fri 23: - - 1735* -
Thu 22: - - 1742* -
Wed 21: - - 1846* -
Tue 20: - - 1901* -
Mon 19: - - 1778* -
Get the app
    
© 2024 FatSecret. All rights reserved.