| April 2020 |
| Thu 16: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
22.19g |
|
109.70g |
|
-
|
-
|
| Wed 15: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
133.58g |
|
115.88g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
38.49g |
|
1.03g |
|
-
|
-
|
| Tue 10: |
-
|
-
|
|
13*
|
-
|
| February 2020 |
| Wed 19: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
21.32g |
|
46.80g |
|
19*
|
 433
|
| Sun 16: |
905 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
44.09g |
|
128.30g |
|
72*
|
833
|
| Sat 15: |
500 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
30.96g |
|
58.35g |
|
11*
|
489
|
| Fri 14: |
559 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
52.47g |
|
73.37g |
|
208*
|
351
|
| Thu 13: |
-
|
-
|
|
93*
|
-
|
| Wed 12: |
-
|
-
|
|
248*
|
-
|
| Tue 11: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
4.60g |
|
25.30g |
|
18*
|
120
|
| January 2020 |
| Sat 25: |
-
|
-
|
|
102*
|
-
|
| Fri 24: |
1311 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
90.64g |
|
127.22g |
|
22*
|
1289
|
| Thu 23: |
1331 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
106.34g |
|
76.47g |
|
41*
|
1290
|
| Wed 22: |
954 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
43.88g |
|
36.25g |
|
43*
|
911
|
| Tue 21: |
-
|
-
|
|
168*
|
-
|
| Mon 20: |
-
|
-
|
|
57*
|
-
|
| Sun 19: |
-
|
-
|
|
218*
|
-
|
| Sat 18: |
-
|
-
|
|
141*
|
-
|
| Fri 17: |
-
|
-
|
|
462*
|
-
|
| Thu 16: |
1376 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
148.86g |
|
80.51g |
|
200*
|
1176
|
| Wed 15: |
1035 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
107.78g |
|
82.46g |
|
536*
|
499
|
| Tue 14: |
-
|
-
|
|
131*
|
-
|
