| September 2018 |
| Wed 19: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
32.16g |
|
87.86g |
|
-
|
-
|
| Thu 13: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
39.37g |
|
71.21g |
|
-
|
-
|
| Wed 12: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
41.05g |
|
60.03g |
|
-
|
-
|
| Tue 11: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
46.29g |
|
87.34g |
|
-
|
-
|
| Thu 6: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
34.81g |
|
68.51g |
|
-
|
-
|
| Wed 5: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
25.32g |
|
114.38g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
49.43g |
|
61.51g |
|
-
|
-
|
| Tue 28: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
59.06g |
|
115.82g |
|
-
|
-
|
| Mon 27: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
52.50g |
|
87.97g |
|
-
|
-
|
| Fri 24: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
67.32g |
|
125.06g |
|
-
|
-
|
| Thu 23: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
65.24g |
|
131.79g |
|
-
|
-
|
| Tue 21: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
18.00g |
|
-
|
-
|
| Mon 20: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
58.29g |
|
86.75g |
|
-
|
-
|
| Fri 17: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
45.03g |
|
160.15g |
|
-
|
-
|
| Thu 16: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
113.95g |
|
108.41g |
|
-
|
-
|
| Wed 15: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
55.27g |
|
78.63g |
|
-
|
-
|
| Tue 14: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
46.65g |
|
87.05g |
|
-
|
-
|
| Mon 13: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
76.96g |
|
51.91g |
|
-
|
-
|
| Fri 10: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
88.55g |
|
53.80g |
|
-
|
-
|
| Tue 7: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
57.07g |
|
76.55g |
|
-
|
-
|
