| July 2019 |
| Thu 25: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
16.10g |
|
43.63g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
7.71g |
|
39.08g |
|
-
|
-
|
| Sun 3: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
40.72g |
|
92.80g |
|
-
|
-
|
| Sat 2: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
49.59g |
|
123.65g |
|
-
|
-
|
| Fri 1: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
39.08g |
|
88.14g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
38.31g |
|
99.87g |
|
-
|
-
|
| Wed 30: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
70.24g |
|
149.33g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
-
|
-
|
|
37*
|
-
|
| Sun 12: |
-
|
-
|
|
48*
|
-
|
| July 2018 |
| Mon 30: |
-
|
-
|
|
29*
|
-
|
| Sun 29: |
-
|
-
|
|
13*
|
-
|
| Sat 28: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
13.90g |
|
56.20g |
|
13*
|
 354
|
| Fri 27: |
-
|
-
|
|
43*
|
-
|
| Thu 26: |
-
|
-
|
|
8*
|
-
|
| Wed 25: |
-
|
-
|
|
74*
|
-
|
| Tue 24: |
-
|
-
|
|
9*
|
-
|
| Mon 23: |
-
|
-
|
|
169*
|
-
|
| Sun 22: |
-
|
-
|
|
2*
|
-
|
| Sat 21: |
-
|
-
|
|
18*
|
-
|
| Wed 18: |
-
|
-
|
|
227*
|
-
|
| Tue 17: |
-
|
-
|
|
29*
|
-
|
| Mon 16: |
-
|
-
|
|
94*
|
-
|
| Sun 15: |
-
|
-
|
|
14*
|
-
|
| Sat 14: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
49.61g |
|
107.46g |
|
25*
|
1053
|
| Fri 13: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
35.65g |
|
113.25g |
|
36*
|
867
|
| Thu 12: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
52.27g |
|
103.95g |
|
29*
|
1166
|
| Wed 11: |
-
|
-
|
|
2*
|
-
|
