| October 2022 |
| Tue 25: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
87.49g |
|
215.55g |
|
-
|
-
|
| Wed 19: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
26.21g |
|
59.39g |
|
-
|
-
|
| Thu 13: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
58.59g |
|
124.71g |
|
-
|
-
|
| Wed 12: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
104.22g |
|
245.05g |
|
-
|
-
|
| Tue 11: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
35.90g |
|
48.29g |
|
-
|
-
|
| Thu 6: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
50.21g |
|
79.09g |
|
-
|
-
|
| Wed 5: |
3082 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
72.24g |
|
275.47g |
|
-
|
-
|
| Tue 4: |
2088 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
115.30g |
|
186.70g |
|
-
|
-
|
| Sat 1: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.67g |
|
144.05g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
11.85g |
|
37.30g |
|
-
|
-
|
| Fri 23: |
2412 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
41.23g |
|
228.25g |
|
-
|
-
|
| Thu 22: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
98.18g |
|
190.30g |
|
-
|
-
|
| Wed 21: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
87.57g |
|
209.96g |
|
-
|
-
|
| Tue 20: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
93.84g |
|
221.71g |
|
-
|
-
|
| Mon 19: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
89.63g |
|
136.07g |
|
-
|
-
|
| Sun 18: |
2353 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
109.00g |
|
214.55g |
|
-
|
-
|
| Sat 17: |
2632 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
183.60g |
|
224.22g |
|
-
|
-
|
| Fri 16: |
2202 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.79g |
|
110.32g |
|
184.53g |
|
-
|
-
|
| Thu 15: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
115.38g |
|
165.63g |
|
-
|
-
|
| Wed 14: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
116.47g |
|
162.58g |
|
-
|
-
|
