annacitton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 1205 * 48%
Fat:
 
Prot:
 
Carbs:
37.17g
 
98.27g
 
123.45g
- -
Thu 15: 1499 * 60%
Fat:
 
Prot:
 
Carbs:
43.54g
 
134.31g
 
139.63g
- -
Wed 14: 1571 * 63%
Fat:
 
Prot:
 
Carbs:
35.40g
 
135.97g
 
175.32g
- -
Tue 13: 1337 * 53%
Fat:
 
Prot:
 
Carbs:
40.71g
 
111.87g
 
132.11g
- -
Mon 12: 1403 * 56%
Fat:
 
Prot:
 
Carbs:
33.93g
 
115.86g
 
154.23g
- -
Sun 11: 1029 * 41%
Fat:
 
Prot:
 
Carbs:
24.99g
 
96.44g
 
104.80g
- -
Tue 6: 519 * 21%
Fat:
 
Prot:
 
Carbs:
5.87g
 
106.83g
 
4.86g
- -
July 2024
Wed 24: 235 * 9%
Fat:
 
Prot:
 
Carbs:
1.86g
 
51.14g
 
1.20g
- -
Mon 8: 427 * 17%
Fat:
 
Prot:
 
Carbs:
13.28g
 
30.69g
 
44.63g
- -
Fri 5: 709 * 28%
Fat:
 
Prot:
 
Carbs:
2.80g
 
16.60g
 
153.50g
- -
Wed 3: 66 * 3%
Fat:
 
Prot:
 
Carbs:
5.54g
 
2.88g
 
1.63g
- -
June 2024
Sat 22: 1546 * 62%
Fat:
 
Prot:
 
Carbs:
42.30g
 
121.41g
 
169.11g
- -
Mon 17: 1107 * 44%
Fat:
 
Prot:
 
Carbs:
40.92g
 
107.48g
 
75.31g
- -
Thu 13: 553 * 22%
Fat:
 
Prot:
 
Carbs:
5.87g
 
15.42g
 
106.15g
- -
May 2024
Tue 21: 244 * 10%
Fat:
 
Prot:
 
Carbs:
7.25g
 
20.80g
 
18.97g
- -
Thu 9: 1710 * 68%
Fat:
 
Prot:
 
Carbs:
45.66g
 
136.23g
 
179.51g
- -
April 2024
Wed 24: 1155 * 46%
Fat:
 
Prot:
 
Carbs:
30.64g
 
96.63g
 
120.15g
- -
Thu 11: 368 * 15%
Fat:
 
Prot:
 
Carbs:
7.13g
 
39.33g
 
34.06g
- -
Wed 10: 1462 * 58%
Fat:
 
Prot:
 
Carbs:
51.54g
 
91.87g
 
147.07g
- -
Sun 7: 1805 * 72%
Fat:
 
Prot:
 
Carbs:
40.81g
 
136.48g
 
213.41g
- -
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