| January 2019 |
| Sun 20: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
107.66g |
|
215.91g |
|
-
|
-
|
| Tue 15: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
115.66g |
|
159.40g |
|
-
|
-
|
| Sun 13: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
104.76g |
|
154.66g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
111.41g |
|
136.81g |
|
-
|
-
|
| Fri 14: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
130.58g |
|
138.00g |
|
-
|
-
|
| Tue 11: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
118.01g |
|
121.47g |
|
-
|
-
|
| Mon 10: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
134.89g |
|
188.74g |
|
-
|
-
|
| Sun 9: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
97.26g |
|
112.40g |
|
-
|
-
|
| Fri 7: |
2477 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
112.40g |
|
283.63g |
|
-
|
-
|
| Thu 6: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
87.79g |
|
165.61g |
|
-
|
-
|
| Wed 5: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
104.02g |
|
111.31g |
|
-
|
-
|
| Tue 4: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
86.80g |
|
207.97g |
|
-
|
-
|
| Mon 3: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
118.11g |
|
213.05g |
|
-
|
-
|
| Sun 2: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
121.85g |
|
176.31g |
|
-
|
-
|
| Sat 1: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
113.02g |
|
161.83g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
83.04g |
|
212.74g |
|
-
|
-
|
| Thu 29: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
106.11g |
|
247.58g |
|
-
|
-
|
| Wed 28: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
112.90g |
|
207.26g |
|
-
|
-
|
| Tue 27: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
99.70g |
|
134.17g |
|
-
|
-
|
| Mon 26: |
2688 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
143.84g |
|
341.40g |
|
-
|
-
|
