| July 2018 |
| Mon 2: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
10.19g |
|
65.54g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
60.40g |
|
102.92g |
|
1732*
|
 913
|
| Thu 28: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.86g |
|
102.47g |
|
-
|
-
|
| Wed 27: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
9.10g |
|
36.33g |
|
-
|
-
|
| Tue 26: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
56.92g |
|
210.19g |
|
1794*
|
578
|
| Sun 24: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
21.93g |
|
37.36g |
|
-
|
-
|
| Sat 23: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
29.99g |
|
157.57g |
|
1742*
|
606
|
| Fri 22: |
2149 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
97.07g |
|
283.42g |
|
1945*
|
 204
|
| Thu 21: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
42.72g |
|
177.69g |
|
1971*
|
693
|
| Wed 20: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
62.19g |
|
135.49g |
|
1766*
|
784
|
| Mon 18: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
81.82g |
|
235.09g |
|
1858*
|
435
|
| Fri 15: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
10.43g |
|
107.24g |
|
-
|
-
|
| Thu 14: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
55.77g |
|
250.71g |
|
1956*
|
189
|
| Wed 13: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
36.47g |
|
214.54g |
|
2153*
|
869
|
| Tue 12: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
23.20g |
|
67.50g |
|
-
|
-
|
| Mon 11: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
56.53g |
|
176.54g |
|
2021*
|
852
|
| Sat 9: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
11.17g |
|
60.07g |
|
-
|
-
|
| Fri 8: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
63.35g |
|
244.58g |
|
1700*
|
230
|
| Thu 7: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
99.74g |
|
265.63g |
|
1930*
|
184
|
| Wed 6: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
59.45g |
|
158.55g |
|
2035*
|
959
|
