hanryy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 15: 1984 * 68%
Fat:
 
Prot:
 
Carbs:
64.92g
 
65.45g
 
298.99g
- -
Thu 14: 2198 * 76%
Fat:
 
Prot:
 
Carbs:
105.04g
 
152.80g
 
157.14g
3598*  1400
Wed 13: 2058 * 71%
Fat:
 
Prot:
 
Carbs:
134.65g
 
84.45g
 
130.74g
- -
Tue 12: 735 * 25%
Fat:
 
Prot:
 
Carbs:
26.21g
 
34.64g
 
88.99g
- -
Mon 11: 1028 * 35%
Fat:
 
Prot:
 
Carbs:
33.51g
 
50.53g
 
129.26g
- -
Sun 10: 748 * 26%
Fat:
 
Prot:
 
Carbs:
46.52g
 
59.02g
 
19.34g
- -
Sat 9: 776 * 27%
Fat:
 
Prot:
 
Carbs:
33.41g
 
33.31g
 
84.16g
3598*  2822
Fri 8: 640 * 22%
Fat:
 
Prot:
 
Carbs:
8.53g
 
16.27g
 
129.57g
- -
Thu 7: 2377 * 82%
Fat:
 
Prot:
 
Carbs:
147.19g
 
61.49g
 
210.11g
2971*  594
Wed 6: 733 * 25%
Fat:
 
Prot:
 
Carbs:
43.36g
 
34.17g
 
54.42g
2912*  2179
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