| August 2010 |
| Mon 9: |
-
|
-
|
|
2653*
|
-
|
| Sun 8: |
-
|
-
|
|
2653
|
-
|
| Fri 6: |
281 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
11.70g |
|
17.24g |
|
2598
|
 2317
|
| Thu 5: |
281 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
11.70g |
|
17.24g |
|
2716
|
2435
|
| Wed 4: |
748 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
31.66g |
|
27.03g |
|
-
|
-
|
| Tue 3: |
250
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
15.50g |
|
8.50g |
|
-
|
-
|
| Mon 2: |
1369 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
60.88g |
|
46.03g |
|
2829*
|
1460
|
| Sun 1: |
1049 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
46.47g |
|
19.42g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
1394
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
104.13g |
|
38.01g |
|
-
|
-
|
| Fri 30: |
1642
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
123.08g |
|
89.00g |
|
39.26g |
|
-
|
-
|
| Thu 29: |
1330
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
72.48g |
|
28.72g |
|
-
|
-
|
| Wed 28: |
1175
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
78.27g |
|
27.37g |
|
-
|
-
|
| Tue 27: |
1211
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
94.72g |
|
32.60g |
|
-
|
-
|
| Mon 26: |
1464
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
119.28g |
|
95.06g |
|
31.79g |
|
-
|
-
|
| Sun 25: |
664 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
44.98g |
|
12.70g |
|
-
|
-
|
| Sat 24: |
358 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.75g |
|
10.06g |
|
-
|
-
|
