| July 2024 |
| Wed 10: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
22.83g |
|
9.68g |
|
-
|
-
|
| Tue 9: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
35.91g |
|
130.54g |
|
-
|
-
|
| Mon 8: |
1832 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
84.95g |
|
192.22g |
|
-
|
-
|
| Sun 7: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
58.76g |
|
184.82g |
|
-
|
-
|
| Sat 6: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
58.58g |
|
138.23g |
|
-
|
-
|
| Fri 5: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
53.17g |
|
178.89g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
9.38g |
|
81.34g |
|
-
|
-
|
| Thu 27: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
44.60g |
|
141.73g |
|
-
|
-
|
| Wed 26: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
47.00g |
|
115.36g |
|
-
|
-
|
| Tue 25: |
1667 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
74.53g |
|
211.55g |
|
-
|
-
|
| Sun 23: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
15.26g |
|
26.37g |
|
-
|
-
|
| Sat 22: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
57.05g |
|
116.08g |
|
-
|
-
|
| Fri 21: |
2210 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
55.45g |
|
151.82g |
|
-
|
-
|
| Thu 20: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
58.52g |
|
100.27g |
|
-
|
-
|
| Wed 19: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
26.99g |
|
162.72g |
|
-
|
-
|
| Sat 15: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
54.56g |
|
161.99g |
|
-
|
-
|
| Fri 14: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
26.50g |
|
210.24g |
|
-
|
-
|
| Thu 13: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
33.22g |
|
96.59g |
|
-
|
-
|
| Wed 12: |
1761 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
195.00g |
|
1.00g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
3102 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
273.12g |
|
45.29g |
|
114.42g |
|
-
|
-
|
