JuliainRed2's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1404 Cals (Fat: 66.84g, Protein: 52.44g, Carbs: 138.61g)
Monthly Total: Exercise: 0 Cals   Food: 29493 Cals (Fat: 1403.68g, Protein: 1101.15g, Carbs: 2910.73g)

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Daily Average Calorie Info

108%
of RDI*
(1404 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 1300 calories (22 Jul 24)
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