| September 2024 |
| Fri 6: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
100.49g |
|
155.96g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
71.99g |
|
131.41g |
|
-
|
-
|
| Thu 25: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
80.53g |
|
145.31g |
|
-
|
-
|
| Wed 24: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
96.95g |
|
143.36g |
|
-
|
-
|
| Tue 16: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
38.99g |
|
177.53g |
|
-
|
-
|
| Sat 13: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
57.70g |
|
141.82g |
|
-
|
-
|
| Fri 12: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
54.52g |
|
148.12g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
89.20g |
|
168.30g |
|
-
|
-
|
| Wed 15: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
88.52g |
|
143.66g |
|
-
|
-
|
| Fri 10: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
77.15g |
|
212.76g |
|
-
|
-
|
| Thu 9: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
21.03g |
|
31.39g |
|
-
|
-
|
| Mon 6: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
85.48g |
|
129.26g |
|
-
|
-
|
| Sun 5: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
91.52g |
|
144.60g |
|
-
|
-
|
| Sat 4: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
84.13g |
|
163.19g |
|
-
|
-
|
| Thu 2: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
85.09g |
|
103.30g |
|
-
|
-
|
| Wed 1: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
91.74g |
|
139.28g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
83.01g |
|
135.50g |
|
-
|
-
|
| Mon 22: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
96.92g |
|
146.49g |
|
-
|
-
|
| Sun 21: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
96.16g |
|
141.43g |
|
-
|
-
|
| Sat 20: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
123.85g |
|
179.17g |
|
-
|
-
|
