| September 2024 |
| Thu 19: |
1290 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
34.73g |
|
124.09g |
|
-
|
-
|
| Wed 18: |
1648 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
95.74g |
|
151.26g |
|
-
|
-
|
| Tue 17: |
1590 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
65.12g |
|
214.61g |
|
2305*
|
 715
|
| Mon 16: |
1725 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
83.56g |
|
171.96g |
|
2142*
|
417
|
| Sun 15: |
998 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
79.50g |
|
102.23g |
|
1813*
|
815
|
| Sat 14: |
1279 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
46.04g |
|
161.05g |
|
2479*
|
1200
|
| Fri 13: |
1897 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
68.80g |
|
230.21g |
|
2456*
|
559
|
| Thu 12: |
1537 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
58.18g |
|
187.39g |
|
2444*
|
907
|
| Wed 11: |
2276 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
133.32g |
|
78.88g |
|
185.41g |
|
2570*
|
294
|
| Tue 10: |
1482 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
83.33g |
|
124.13g |
|
2525*
|
1043
|
| Mon 9: |
1516 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
69.39g |
|
149.11g |
|
2498*
|
982
|
| Sun 8: |
1504 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
93.70g |
|
151.04g |
|
2013*
|
509
|
| Sat 7: |
1419 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
64.20g |
|
144.93g |
|
2397*
|
978
|
| Fri 6: |
1426 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
53.96g |
|
167.40g |
|
2522*
|
1096
|
| Thu 5: |
1533 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
60.87g |
|
182.88g |
|
2477*
|
944
|
| Wed 4: |
1131 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
58.27g |
|
114.47g |
|
2743*
|
1612
|
| Tue 3: |
1271 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
41.30g |
|
117.74g |
|
2443*
|
1172
|
| Mon 2: |
1681 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
74.92g |
|
208.94g |
|
2514*
|
833
|
| Sun 1: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
85.96g |
|
147.02g |
|
2629*
|
889
|
| August 2024 |
| Sat 31: |
1498 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
56.89g |
|
125.69g |
|
2567*
|
1069
|
