| October 2019 |
| Wed 16: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
27.46g |
|
70.35g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
19.26g |
|
36.69g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
18.53g |
|
11.86g |
|
-
|
-
|
| Fri 22: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
41.99g |
|
95.29g |
|
-
|
-
|
| Thu 21: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
110.49g |
|
130.42g |
|
-
|
-
|
| Tue 19: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
78.78g |
|
103.82g |
|
-
|
-
|
| Fri 15: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
43.76g |
|
74.45g |
|
-
|
-
|
| Thu 14: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
35.54g |
|
64.32g |
|
-
|
-
|
| Wed 13: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
84.76g |
|
94.70g |
|
-
|
-
|
| Tue 12: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
100.19g |
|
91.97g |
|
-
|
-
|
| Mon 11: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
81.04g |
|
138.43g |
|
-
|
-
|
| Fri 8: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
11.76g |
|
38.75g |
|
-
|
-
|
| Thu 7: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
65.11g |
|
88.81g |
|
-
|
-
|
| Wed 6: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
44.30g |
|
93.62g |
|
-
|
-
|
| Tue 5: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
101.87g |
|
81.78g |
|
-
|
-
|
| Mon 4: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
52.87g |
|
169.56g |
|
-
|
-
|
| Sat 2: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
43.62g |
|
85.89g |
|
-
|
-
|
| Fri 1: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
49.41g |
|
178.92g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
42.28g |
|
154.53g |
|
-
|
-
|
| Wed 27: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
62.24g |
|
142.93g |
|
-
|
-
|
