eko.delayoga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Mon 6: 842 * 23%
Fat:
 
Prot:
 
Carbs:
33.35g
 
127.66g
 
0.00g
- -
November 2021
Wed 24: 612 * 17%
Fat:
 
Prot:
 
Carbs:
34.71g
 
66.33g
 
3.36g
- -
Tue 16: 560 * 16%
Fat:
 
Prot:
 
Carbs:
43.99g
 
38.87g
 
2.53g
- -
August 2018
Tue 14: 150 * 4%
Fat:
 
Prot:
 
Carbs:
3.50g
 
22.00g
 
7.00g
- -
Sat 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Fri 10: 210 * 6%
Fat:
 
Prot:
 
Carbs:
0.78g
 
2.57g
 
53.90g
- -
Wed 8: 1950 * 54%
Fat:
 
Prot:
 
Carbs:
77.20g
 
295.50g
 
0.00g
- -
July 2018
Mon 30: 1950 * 54%
Fat:
 
Prot:
 
Carbs:
77.20g
 
295.50g
 
0.00g
- -
Thu 26: 120 * 3%
Fat:
 
Prot:
 
Carbs:
1.50g
 
24.00g
 
3.00g
- -
June 2018
Wed 27: 1013 * 28%
Fat:
 
Prot:
 
Carbs:
36.07g
 
62.94g
 
114.80g
- -
Thu 7: 770 * 21%
Fat:
 
Prot:
 
Carbs:
52.85g
 
62.65g
 
5.60g
- -
Tue 5: 1133 * 31%
Fat:
 
Prot:
 
Carbs:
45.91g
 
61.67g
 
116.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.