felixcanchari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 638 * 21%
Fat:
 
Prot:
 
Carbs:
24.74g
 
18.20g
 
86.86g
- -
August 2024
Tue 13: 1783 * 59%
Fat:
 
Prot:
 
Carbs:
76.97g
 
142.75g
 
133.48g
- -
Thu 8: 791 * 26%
Fat:
 
Prot:
 
Carbs:
37.17g
 
51.66g
 
64.90g
- -
Wed 7: 679 * 23%
Fat:
 
Prot:
 
Carbs:
11.60g
 
21.69g
 
133.71g
- -
Thu 1: 712 * 24%
Fat:
 
Prot:
 
Carbs:
32.11g
 
51.73g
 
57.76g
- -
July 2024
Wed 31: 3117 * 104%
Fat:
 
Prot:
 
Carbs:
169.10g
 
91.49g
 
321.06g
- -
Tue 30: 1805 * 60%
Fat:
 
Prot:
 
Carbs:
80.27g
 
111.22g
 
167.22g
- -
Sat 27: 704 * 23%
Fat:
 
Prot:
 
Carbs:
33.21g
 
21.29g
 
86.80g
- -
Fri 26: 2845 * 95%
Fat:
 
Prot:
 
Carbs:
72.25g
 
205.50g
 
331.23g
- -
Thu 25: 3217 * 107%
Fat:
 
Prot:
 
Carbs:
114.47g
 
136.04g
 
418.15g
- -
Tue 23: 1855 * 62%
Fat:
 
Prot:
 
Carbs:
70.25g
 
100.15g
 
210.78g
- -
Mon 22: 1789 * 60%
Fat:
 
Prot:
 
Carbs:
77.98g
 
150.97g
 
115.59g
- -
Tue 16: 3180 * 106%
Fat:
 
Prot:
 
Carbs:
66.46g
 
161.09g
 
473.25g
- -
June 2024
Fri 28: 1243 * 41%
Fat:
 
Prot:
 
Carbs:
93.14g
 
65.12g
 
53.56g
- -
May 2024
Thu 2: 260 * 9%
Fat:
 
Prot:
 
Carbs:
2.53g
 
41.79g
 
15.00g
- -
April 2024
Thu 25: 2223 * 74%
Fat:
 
Prot:
 
Carbs:
109.39g
 
82.01g
 
244.25g
- -
Mon 22: 1009 * 34%
Fat:
 
Prot:
 
Carbs:
41.53g
 
76.41g
 
85.40g
- -
Tue 16: 2339 * 78%
Fat:
 
Prot:
 
Carbs:
99.97g
 
236.69g
 
105.16g
- -
Wed 10: 3178 * 106%
Fat:
 
Prot:
 
Carbs:
158.17g
 
144.50g
 
312.56g
- -
Tue 9: 2636 * 88%
Fat:
 
Prot:
 
Carbs:
155.68g
 
112.19g
 
245.64g
- -
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