| January 2022 |
| Tue 11: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
34.11g |
|
90.70g |
|
-
|
-
|
| Mon 10: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
46.09g |
|
145.70g |
|
-
|
-
|
| Sun 9: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
45.82g |
|
153.90g |
|
-
|
-
|
| Sat 8: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
45.79g |
|
161.01g |
|
-
|
-
|
| Fri 7: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
47.13g |
|
157.75g |
|
-
|
-
|
| Thu 6: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
25.29g |
|
114.76g |
|
-
|
-
|
| Wed 5: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
64.18g |
|
126.50g |
|
-
|
-
|
| Tue 4: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
62.83g |
|
107.67g |
|
-
|
-
|
| Mon 3: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
68.17g |
|
76.69g |
|
1844*
|
 1087
|
| July 2020 |
| Wed 15: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
71.55g |
|
102.21g |
|
-
|
-
|
| Tue 7: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
44.13g |
|
92.75g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
18.97g |
|
81.60g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
18.16g |
|
53.20g |
|
-
|
-
|
| Wed 8: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
32.38g |
|
88.03g |
|
-
|
-
|
| Tue 7: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
54.06g |
|
119.52g |
|
-
|
-
|
| Mon 6: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
60.06g |
|
149.44g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
16.50g |
|
39.05g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
13.47g |
|
37.58g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
41.25g |
|
90.53g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
2.61g |
|
25.85g |
|
-
|
-
|
