| February 2024 |
| Mon 5: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
16.49g |
|
0.64g |
|
-
|
-
|
| Fri 2: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
4.68g |
|
23.55g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
41.47g |
|
118.07g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
5.30g |
|
28.74g |
|
-
|
-
|
| Thu 22: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
12.58g |
|
76.04g |
|
-
|
-
|
| Fri 16: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
19.12g |
|
71.06g |
|
-
|
-
|
| Thu 1: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.68g |
|
65.40g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
47.86g |
|
237.19g |
|
2431*
|
 1019
|
| Wed 24: |
1957 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
53.48g |
|
187.86g |
|
-
|
-
|
| Fri 19: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
24.94g |
|
2.22g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
18.14g |
|
58.02g |
|
-
|
-
|
| Fri 14: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
4.64g |
|
81.77g |
|
-
|
-
|
| Mon 10: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
17.73g |
|
55.27g |
|
-
|
-
|
| Tue 4: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
57.39g |
|
109.25g |
|
-
|
-
|
| Mon 3: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
20.58g |
|
0.98g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
31.97g |
|
72.22g |
|
-
|
-
|
| Wed 22: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.93g |
|
19.60g |
|
-
|
-
|
| Mon 20: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
23.52g |
|
124.94g |
|
-
|
-
|
| Fri 17: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
27.23g |
|
47.57g |
|
-
|
-
|
| Wed 15: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
43.29g |
|
98.95g |
|
-
|
-
|
