Luis Stabile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: - - 823* -
Thu 5: - - 2234* -
Wed 4: - - 2551* -
Tue 3: 452 * 16%
Fat:
 
Prot:
 
Carbs:
21.10g
 
22.80g
 
42.05g
2248*  1796
Mon 2: 536 * 19%
Fat:
 
Prot:
 
Carbs:
21.70g
 
25.20g
 
59.85g
2234*  1698
Sun 1: - - 2529* -
August 2024
Sat 31: - - 2607* -
Fri 30: - - 2234* -
Thu 29: 89 * 3%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.09g
 
22.84g
2237*  2148
Wed 28: 299 * 11%
Fat:
 
Prot:
 
Carbs:
9.70g
 
3.60g
 
49.00g
2211*  1912
Tue 27: - - 2241* -
Mon 26: 341 * 12%
Fat:
 
Prot:
 
Carbs:
12.80g
 
15.40g
 
40.55g
2225*  1884
Sun 25: - - 2154* -
Sat 24: - - 2301* -
Fri 23: - - 2492* -
Thu 22: - - 2255* -
Wed 21: - - 2218* -
Tue 20: - - 2265* -
Mon 19: - - 2243* -
Sun 18: - - 2307* -
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