| Daily Average: |
Exercise: 0 Cals |
|
Food: 1146 Cals |
(Fat: 68.77g, Protein: 42.79g, Carbs: 29.33g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3438 Cals |
(Fat: 206.31g, Protein: 128.36g, Carbs: 88.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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2
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (68%)
Protein (19%)
|
|
*Based on an RDI of 1740 calories (29 Jan 24)
|
