Oksityan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: - - 1007* -
Mon 10: 612 * 31%
Fat:
 
Prot:
 
Carbs:
35.80g
 
40.12g
 
29.40g
1982*  1370
Sun 9: 1517 * 76%
Fat:
 
Prot:
 
Carbs:
54.86g
 
104.15g
 
150.05g
1828*  311
Sat 8: - - 1662* -
Fri 7: 135 * 7%
Fat:
 
Prot:
 
Carbs:
4.00g
 
23.08g
 
0.00g
2041*  1906
Thu 6: 1579 * 79%
Fat:
 
Prot:
 
Carbs:
76.51g
 
103.34g
 
114.57g
1801*  222
Wed 5: - - 1475* -
Tue 4: - - 1760* -
Mon 3: 922 * 46%
Fat:
 
Prot:
 
Carbs:
40.72g
 
80.86g
 
54.89g
1858*  936
Sun 2: 1239 * 62%
Fat:
 
Prot:
 
Carbs:
59.91g
 
83.88g
 
86.73g
1844*  605
Sat 1: - - 1296* -
May 2024
Fri 31: - - 1780* -
Thu 30: - - 1835* -
Wed 29: - - 1793* -
Tue 28: - - 1764* -
Mon 27: 1633 * 82%
Fat:
 
Prot:
 
Carbs:
67.08g
 
133.16g
 
121.82g
1460*  173
Sun 26: 1713 * 86%
Fat:
 
Prot:
 
Carbs:
70.40g
 
117.58g
 
148.90g
1773*  60
Sat 25: - - 2261* -
Fri 24: 1383 * 69%
Fat:
 
Prot:
 
Carbs:
57.92g
 
91.09g
 
122.71g
1878*  495
Thu 23: 1599 * 80%
Fat:
 
Prot:
 
Carbs:
53.52g
 
112.04g
 
165.96g
1436*  163
Get the app
    
© 2024 FatSecret. All rights reserved.