| March 2024 |
| Thu 14: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
34.79g |
|
76.65g |
|
-
|
-
|
| Wed 13: |
2451 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
102.03g |
|
341.80g |
|
-
|
-
|
| Tue 12: |
2327 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
100.34g |
|
357.60g |
|
-
|
-
|
| Mon 11: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
82.20g |
|
166.54g |
|
-
|
-
|
| Sun 10: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
66.90g |
|
140.99g |
|
-
|
-
|
| Sat 9: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
73.53g |
|
224.81g |
|
-
|
-
|
| Fri 8: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
84.89g |
|
153.42g |
|
-
|
-
|
| Thu 7: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
82.11g |
|
220.01g |
|
-
|
-
|
| Wed 6: |
2421 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
107.90g |
|
264.39g |
|
-
|
-
|
| Tue 5: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
66.18g |
|
145.07g |
|
-
|
-
|
| Mon 4: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
46.66g |
|
190.90g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1543 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
62.45g |
|
221.82g |
|
-
|
-
|
| Thu 27: |
1091 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
64.91g |
|
119.30g |
|
-
|
-
|
| Wed 26: |
1692 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
95.32g |
|
177.60g |
|
-
|
-
|
| Tue 25: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
70.29g |
|
187.91g |
|
-
|
-
|
| Mon 24: |
1255 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
62.90g |
|
161.06g |
|
76*
|
 1179
|
| Tue 11: |
522 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
27.41g |
|
62.56g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1623 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
60.60g |
|
177.50g |
|
-
|
-
|
| Tue 16: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
66.69g |
|
231.02g |
|
-
|
-
|
| Mon 15: |
1507 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
59.87g |
|
161.42g |
|
-
|
-
|
